Understanding Human Psychology

  It's a picturesque view of nature around. Clear waters, birds chirping around, galloping dolphins, fresh breathable air, green grass, trees in full bloom. Yes we had it all. It was a brief period where we really got to see it all. The lockdown brought humans in cages and animals out of theirs. As we are now opening up again we realise the damage we are doing to nature day in and day out. How selfish can we get? We humans have already depleted much of Earth's resources.  Still if we see nature, we feel calm, composed and healed. For meditation, for inducing a deeply relaxed state, we often hear sounds of the sea waters, birds chirping, sound of the soft wind blowing. Nature continues to heal us. What are we doing to protect it? Truth is we are too busy in the world inside of us, to be really concerned about the world outside of us. We live in our heads, our life stories, our dreams. We then live in this physical world and so we do not pay attention to how nature actually is he

  Learning comes naturally when you are motivated to learn. A child learns how to sit, walk, move around, and talk. Although we know these are gradual progressions which any individual makes in his life, as growth and survival instincts, it is also a motivation to learn, grow and engage in that new action. We learn so many things in our life time due to this drive within us. Hunger teaches us the understanding of food and at times how to cook. The need to remain connected has taught us how to use new technology, applications and devices which offer that connectivity. Wonder if the schools offer that kind of motivation to learn! In my times, I had not faced any strong desire to learn new subjects, know about different topics as the curiousity was not generated by the education system itself. With the New Education Policy 2019 in India promising a major reform in the learning culture of schools, it is just a matter of time that the claims are proven correct. The hindrance to impleme

  New Normal In the last few months, the world has seen the unexpected, unforeseen and unforgettable. This pandemic has brought us to realise how small and irrelevant our planning gets in front of the wish of nature. A single virus, manmade or natural, still in debate, caused havoc in our lives. In the name of the new normal, everything changed. However, the term new normal is not new. As per Wikipedia,   it is 'a state to which an economy, society, etc. settles following a crisis when this differs from the situation that prevailed prior to the start of the crisis. The term has been used following the financial crisis of 2007-2008, the aftermath of the 2008–2012 global recession, and now the COVID-19 pandemic.  During the COVID-19 pandemic, the term new normal has an increasing use to refer the changes of human behaviour changes during or after this pandemic. Doctors at the University of Kansas Health System anticipate that the pandemic will change daily life for most people. T

For all those who have lost their jobs in the pandemic, for all those who are suffering from COVID 19, for all those who have lost their family or friends to this disease, for all those who are facing salary cuts. For all those who are struggling to get their basic necessities home, for those who are facing the anxiety of an uncertain future, for those who are facing psychological issues staying at home or the threat of being exposed to the virus at the workplace. Yes, all of you, rather all of us! I know there are many. Most of these are so common and the world has seen these adversities rise in the year 2020 by leaps and bounds .. . 1. Social life has changed to become a virtual life. 2. Parties have become online.. be it birthdays or anniversaries. 3. Religious gatherings can no more be observed.. religious festivals are celebrated only with family at home. 4. Cleaning and disinfecting home, offices, public spaces have become a norm. 5. Self-isolation even in case of cold ha

Recently, I saw a video of Shiv Khera, the world-class motivational speaker, talks about how this time of lockdown is downtime , and for most of us, it is an opportunity to upgrade our skills, learn a new competency, take up a new course which may be useful for our career. Once the lockdown opens, we will be able to start off with renewed energy and focus. Most of us are honing on this opportunity and taking to the internet to learn new information and learn new courses. Many websites like Coursera, Udemy, and many others also offering free courses for those who are interested. But with tons of information being piled up in front of us, it is essential for us to chunk and store it well in our memory. We must be able to access the reservoir of information. Information Overload Getting exposed to a lot of information is detrimental and may instead confuse us . However, if we are aiming at taking in the right amount of information would be ideal to get mental stimulat

2020 Homebound After much commotion and fuss, we have finally spent 50 days under lockdown. These 50 days have changed our thoughts, impacted our emotions, and transformed our lives almost irreversibly. Blessed are most of us who have safe homes, family, and access to good food and other amenities. Having many luxuries of life, we have spent our lockdown time in varying ways. Apart from doing the mundane tasks of home and office, there are enormous opportunities for engaging in a productive manner that people have found in the comfort of their homes. Taking to social media platforms people have announced their passions. By shares, comments, and likes they receive, they find solace of being connected with the outside world. Although the internet offers us many more ways to be involved and busy. We may not practically be able to do a lot of things considering they may not fit our lifestyle. In these days I have seen people doing some of the following tasks: a)