Understanding Human Psychology

Many times in a coaching journey, I see a familiar look on my coachee’s face—the unspoken “Why is my coach telling me to take action?” They hear me say that certain actions will need to be taken, that we’ll evaluate them each time we meet—maybe once a fortnight, maybe once a month. And they wonder, Why? Won’t change just happen on its own? And honestly? They’re not wrong. Change will happen. Life moves forward, things shift, and we evolve—whether we plan for it or not. But here’s the thing: when you take action with intention, when you make purposeful choices instead of waiting for change to unfold on its own, you take control of your direction. That’s when you tap into your personal power—your ability to shape the outcome, rather than just being carried along by it. I often hear, “It will happen anyway.” Yes, it will. But wouldn’t you rather be the one steering the ship instead of drifting wherever the waves take you? Change is inevitable, but purposeful change is a choice. This doesn...

Let's Think of Values Values are principles or beliefs, held by each of us. These are instilled in us, to the core, generally in early life, mostly the influence of family, social circle, and school. Although, the overall impact of the culture and society we live in dominates how we think and freeze our views, and make us take a stand on various topics; values guide our behavior, motives, ultimately influence our goal. If your goals are aligned to your values, you stand a better chance to achieve them. First, understand your values and beliefs. What is it that you care for intensely and intently. Many things in your life will be dependent on your values, how you make a living, live your life. If goals are not aligned to your values then they will ultimately fizzle out after the initial rush. As your values do not sync, you will start losing interest in that goal. Trust yourself and your intuitions. Simplify the solutions that you set for yourself. The more complicated th...

In my previous post ‘ Work Hard Today For A Better Tomorrow ‘, I had spoken about setting SMART goals and visualizing your future. Here is an elaborate discussion on the importance of goal setting. It’s always good to have a plan, rather than have no plan at all. As humans, we are having the power of thoughts and the ability to control them. Goals too, start with a single thought to begin with, and the actions we put in, are ways to manifest them to reality. It is important to live your goal and breath it every single moment. Having goal clarity rapidly changes the way you think and desire them. But, the question is, aren’t we naturally programmed to set goals and work on them? Day-in-and-day-out we are doing that. We have reasons behind the actions we do, we want a good job, a decent income, a happy family, a successful life and so much more. These are some of the reasons common to most of us, the reasons why we kickstart our day, slog it out, and make a living. So w...