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Showing posts with the label wellbeing

A Cape of Accomplishment on My PhD Convocation Day

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Today is the day I've been waiting for—my PhD convocation. It feels surreal to finally be here, wearing the coveted doctoral shawl at TISS that feels like a cape on my shoulders. I'm filled with a sense of empowerment and accomplishment, a feeling that's been years in the making. This moment isn't just about the degree. It's a culmination of countless hours of research, writing, and perseverance. It's a testament to the resilience and determination I've developed throughout this journey. My PhD has taught me so much more than just academic knowledge. It has shaped me into a more confident, capable, and well-rounded individual. One of the most valuable lessons I've learned is the importance of building relationships. Collaborating with others has been instrumental in my success. I've learned how to work effectively with diverse teams, negotiate deals, and foster mutual respect.  Setting and achieving goals has also been a key component of my PhD journ...

The Risk of Behaving Irresponsibly…

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Lockdown Lifted Since the lockdown is lifted by the Government and normalcy has been resumed, many have taken the period of lockdown like a by-gone. It's like become a thing of the past and they want to forget the few months when they were confined and regain their freedom entirely. It's not actually wrong to feel that way. We all want to refrain from getting into a lockdown situation again and also want to forget the ill effects of the pandemic on all the aspects of our lives. That includes family life, social life, economic downturn, psychological trauma which we faced. Yes, we want to forget all of it. Which is fine. New Normal However, we are not realising the fact that the virus still exists in and around in the society. There are so many asymptomatic carriers who unknowingly are mixing up with other healthy individuals who have not yet come in contact with the virus. Somewhere what happened due to the lockdown is, we got scared and worried about our lives and the live...

Bringing Humor To Life

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Laughter is the Best Medicine With the invention of cell phones, every other person you see around is hooked to their smart devices. One of the most engaging and amazing things on your mobile would be access to various kinds of content. With the ease of access and prices of mobiles and data being reasonably cheap, every family member owns their individual cell phone. It's been a while since I have been observing that apart from reading the information, a lot of content we consume is in form of photos and videos. Whether people are watching movies, online series, or playing graphic games, usually I see people watching a lot of violence, hate stories, crime, pain, broken promises, dejection, and unhappiness. I do agree that we have good, meaningful, and informative content available too. Some online DIY videos, cookery videos even save our day. But I have come across the negative content more often. Watching gloomy and cynical content may not have an immediate effect on...