Embracing Positive Intelligence: A Journey into Sage Mindfulness

 

The past few days have been a whirlwind of self-exploration as I dive into a course on Positive Intelligence by Shirzad Chamine. It’s a transformative approach that’s reshaping how I envision my future, encouraging me to live more fully in the present. The course is all about activating what it calls the “Sage Mind”—essentially, cultivating a mindset rooted in awareness, presence, and genuine happiness. In many ways, it aligns closely with mindfulness, yet it goes beyond by offering tools to ground myself in the here and now, savoring each moment as it unfolds.

One of the most impactful aspects of Positive Intelligence is how it encourages daily practices to strengthen presence. I’ve found myself more attuned to my thoughts and emotions, reminding myself to pause and truly be where I am. This daily focus has been instrumental. Whenever I feel my mind drifting into worries about the future, or reminiscing about the past, I gently guide it back to what’s in front of me, fully engaging my senses. These small, mindful shifts have made each day more fulfilling and meaningful.

Throughout the course, and still few weeks to go, I’ve also been lucky to engage in discussions with others on similar journeys, sharing experiences, and insights on the practice. These conversations are a wellspring of inspiration, reinforcing my commitment to nurture my Sage Mind daily. The experience has left me feeling both grateful and excited for the road ahead. In my coming posts, I’ll continue sharing personal moments and insights from this journey, in the hopes that it may inspire others to embrace a similar path toward presence, joy, and a truly mindful future.