My First Coaching Session: Lessons from Awkward Silence

 


My first real coaching session? Awkward. Uncomfortable. Mostly silent.

I had all these questions prepared, ready to shine. But when we began, the client went silent. I panicked. My mind raced: Should I talk more? Fill the gap? Ask another question?

But something told me to wait. To breathe. I sat with the silence.

After what felt like a century, she finally spoke. Slowly. Thoughtfully. Her words revealed years of buried emotion. By the end of that session, she thanked me. Not for my brilliant questions. But for the space I held.

That day, I learned one of the most powerful coaching lessons: silence isn’t awkward. It’s sacred.

What’s one skill you learned only by doing? Write your answers in comments.

Curious about how to listen deeply? These reads changed the way I hold space. Check them out here.

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Go to Books for Coaching

🌟 1. "Co-Active Coaching" by Henry Kimsey-House et al.

A gold standard in coaching, this book teaches how to empower clients by balancing listening, intuition, and bold action. It shifts coaching from solving problems to unleashing human potential.

Link to Buy the Book - https://amzn.to/4lQdcWh

🌟 2. "The Coaching Habit" by Michael Bungay Stanier

This book turns everyday conversations into powerful coaching moments using just seven simple questions. It's practical, witty, and perfect for busy leaders who want to coach more by talking less.

Link to Buy the Book - https://amzn.to/4jx5NcT

🌟 3. "Coaching for Performance" by Sir John Whitmore

A classic that introduced the GROW model, it’s essential for anyone serious about performance and transformational leadership. Whitmore shows how great coaching sparks clarity, responsibility, and results.

Link to Buy the Book - https://amzn.to/3Ys1maR

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